Are you overweight?

Visit my Best Recipe food blog for great recipes. Penang Foods is a new food blog from me too.

I think food bloggers would be more concern about this question of ‘Am I overweight?’ more than other bloggers. After all, we need to eat all the time in order to find new bloggable materials. Otherwise, we will have no blogging material.

There are tools to easily find out our Body mass index (BMI). The BMI is a measure of body fat based on height and weight that applies to both adult men and women. You can just google for it and all you need to do is to enter your height and weight (don’t cheat, ok!) and it will calculate your BMI for you. You don’t even need to go to those roadshows and embarrass self in public, eh? I have seen some roadshows where people can just get their BMI checked by those companies with something to promote. I tell you, you have to kill me to get me on a weighing scale in public. Hahaha, I know, I cannot hide forever but so far, no one has to know my body weight except my doctors and nurses. Heh.

However, that is not enough to get me to seriously adopt a much healthier eating habits. I still love my fatty roasted pork with crackling skin or melt in the mouth smoked pork belly. I don’t think I am going to need diet reviews right now because that will means cutting down on all the sinful foods. By the way, if you want to find out your body mass index, there is a calculator on the link given.

I will just chant the mantra, ‘In moderation’ until I cannot fit into my jeans and then, I shall only worry.

Posted by lilian on October 22nd, 2008 under General

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